Core and Full Body Trainer: Strengthen your body with Conquer glider discs. They are not only designed to strengthen your core, they are also useful for full body workouts. Slider discs can be used to exercise your abdomen as well as your upper body and lower body through different variations of push ups, plank, mountain climbers, lunges, and bridges to name a few.
Work on All Surfaces: Either at home or at the gym use our Conquer sliding discs on any surface such as wood, carpet, laminate or tile. Use the EVA foam side (logo) on hard surfaces and the ABS side on soft surfaces.
Easy to Carry: Our core sliders are small and only weigh 93g each making them ideal to carry anywhere, either to the gym or when traveling. Stay fit or improve your fitness level anywhere you go.
Perfect for All Fitness Levels: Perfect for both men and women, beginners or advanced athletes who are looking to lose weight, build muscle, shred, maintain fitness level or improve it or just don't have enough time to go to a gym. Ideal for people who love body weight workouts or like to incorporate body weight workouts with their daily weighted routine. Slider discs provide a wide variety of low impact exercises making them a good tool of choice for people recovering from injuries.
High Quality: We strive to provide customers with high quality products. Your satisfaction is our main goal but remember, this is only a tool, results are achieved through intense training and nutrition.